Betsy Ellis

Emotionally Focused Therapist

I can work with you in person or virtually.

I offer heartfelt, compassionate therapy for individuals. I specialize in Emotionally Focused Therapy, a deeply supportive and evidence-based approach that helps you heal from the inside out.

I'm here to help you slow down, feel seen, and build real change that actually lasts. My style is warm, authentic, collaborative, and never judgmental. In our work together, we'll explore the patterns that keep you feeling stuck and gently uncover what your emotions are trying to tell you.

With the help of EFT, I'll guide you toward feeling more connected to your self, having healthier relationships, and greater confidence in your ability to handle life's challenges. If you're ready for therapy that is genuinely effective - I'd love to connect!