April’s Meditation Classes

Are you feeling it too?

Are you feeling that little bit of anxiety, irritation, or anger that seems to just subtly be there, either in your body or the back of your thoughts? Why hold on to it?!

When we create space in our days to do…noooootthiiingg… no-thing… It’s magical what can happen. The more we can enter this space of no-where to go and no-one to be, the more our worldviews, perceptions, personalities, you name it!, will change.

🧘🏽‍♀️ So what I’m offering you is magic. How can you refuse!? 🧘🏽‍♀️

What will this class actually look like? 

Let’s get quiet together!

I view this less as a class and more as quiet time together. I’m here for questions and guidance, but I think the real magic happens when we try to be still with our thoughts and bodies.

You’ll get comfy and oriented. Grab a mat, bolster, pillow, blanket, writing pad, tea- whatever you desire that will help you feel safe, comfortable, and focused. Make yourself at home. Mats, pillows, and blankets are in the hallway and the Flow Room.

Settle in, and at the 15-minute mark, we’ll be quiet together for 30 minutes. When the 30 minutes ends, feel free to stay quiet or share questions, thoughts, or insights. You’ll go on with your day with new vigor. Or, you can stay if you wish. Check out the space options on the Shared Office Space page and keep your slow vibe going!

Why should I trust you, April?

I wish I could build your confidence in me by listing my degrees or spiritual this and that I’ve done, but they have little to do with how I arrived here. All I can say is; I’ve been intensely curious about my mind, and my curiosity has led me to a deep understanding of what reality is.

Okay, what do you think? Want to get curious with me about the mind? Perhaps change your life?! It’s totally possible!

Please email me with any questions or to sign up for a class.

I’m very excited for our potential exploration together. ♥️